{"id":307,"date":"2020-01-13T11:17:52","date_gmt":"2020-01-13T11:17:52","guid":{"rendered":"https:\/\/demosites.io\/web-agency-gb\/?page_id=5"},"modified":"2023-07-21T08:17:31","modified_gmt":"2023-07-21T08:17:31","slug":"15c42-web-agency-gb-home","status":"publish","type":"page","link":"https:\/\/www.laurenspangenberg.co.za\/","title":{"rendered":"HOMEPAGE"},"content":{"rendered":"\n
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I\u2019m a registered counsellor, wife, mother, friend and just like most of my clients a person that has had to negotiate some pretty tough times. I\u2019ve experienced major trauma at a young age and had to overcome post traumatic stress disorder while taking on a huge amount of responsibility. An impossible task, so I know failure too. Life can be messy and hard. What I learnt through all of this is that there is always a way out and up. My person centred approach means that I work to understand you and help you find your own way. I pride myself on being open-hearted and open-minded and my personal experience means that I have an intrinsic belief that all my clients can find both clarity and happiness no matter how hard their current situation seems. And if you need a little push, I’ll help you find your fight to get there too. \n <\/p><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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My Practice<\/h3>\n\n\n\n

I consult private clients at a busy and congenial practice in the heart of Claremont. On request online counselling can be arranged. In addition I do group therapy in a hospital setting and in room counselling at a well known NGO where I also supervise and support junior counsellors.<\/p>\n\n\n\n

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Person Centred<\/h3>\n\n\n\n

My counselling approach is based on genuine empathy and the belief that the client has the capacity for growth and achieving their therapeutic goals. I aim to create an environment where my clients can explore their feelings and their problems freely and deeply while guiding them towards self generated solutions.<\/p>\n\n\n\n

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Trauma Informed<\/h3>\n\n\n\n

I have training in trauma informed care, which means that I\u2019m knowledgeable in how an individuals trauma history can influence their experience of the world and their reaction to it.  I take steps to make sure my clients feel psychologically and physically safe in sessions and teach clients techniques to manage physiological and psychological reactions to stress and past trauma.<\/p>\n\n\n\n

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Testimonials<\/h4>\n\n\n
  • Natalie<\/span><\/div>

    I have been under Lauren\u2019s care since 2019. She has ensured that counselling is a safe space and taught me to relax through breathing and body relaxation exercises. She always has empathy and compassion.<\/span><\/p>\n<\/div><\/div>

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  • Kaylee<\/span><\/div>

    I\u2019m incredibly grateful to have had Lauren\u2019s support over the years. She is an extremely patient, kind and understanding counsellor with an honest but also diplomatic nature. Lauren has seen me at my absolute worst and watched me slowly but surely come right. Up or down Lauren has always been there to guide me. Her clear view on life has calmed me down in my most dramatic times<\/span>.<\/p>\n<\/div><\/div>

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  • Mncedisi<\/span><\/div>

    I find Lauren very kind and warm. A person you can approach when you have a problem or need help.<\/span><\/p>\n<\/div><\/div>

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  • Keenan<\/span><\/div>

    I can genuinely say I\u2019ve been pulled out of the darkest and lowest point of my life because of the help provided by Lauren. I honestly was never somebody who enjoyed talking about things that bother me, or that I struggle with. Lauren helped me to learn that its not a weakness to be vulnerable, that it is in fact a strength. She also provided me with the tools to help face difficult times, and there have been plenty. Since receiving her help, my coping mechanisms have become healthier, my confidence has skyrocketed and I can genuinely say I have gone from a point in my life feeling constant negativity to where I am now looking forward to experiencing many things in life, and I welcome challenges because I feel ready to face them. I have nothing but gratitude for everything Lauren has done for me.<\/span><\/p>\n<\/div><\/div>

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  • Amanda<\/span><\/div>

    A sharp and insightful mind and so well organised. Makes such an effort to share her wisdom. Always inspiring with her calming and uplifting presence. So caring and compassionate<\/span>.<\/p>\n<\/div><\/div>

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  • Tessa<\/span><\/div>

    Lauren is a brilliant facilitator. She is caring and supportive and puts a lot of thought and preparation into each of the sessions. What stands out to me is that she makes you feel that your input is meaningful, not just to you but to the whole group. Lauren has a way of making everyone feel included.<\/span><\/p>\n<\/div><\/div>

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    Send me a message<\/h3>\n\n\n\n

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    082 495 3171<\/p><\/div>\n\n\n\n

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    counselling@laurenspangenberg.co.za<\/p><\/div>\n\n\n\n

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    4 The Lane, Cavendish<\/p><\/div>\n<\/div>\n\n\n\n

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